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Progressive Sports Performance

Our Mission

team-sports

To enhance and elevate athletic potential in scholastic, amateur, and professional athletes by combining manual therapy and mobility training with cutting edge strength training programming.

Our Services

  • Strength Training, Mobility Training, and Functional Movement Training
  • Manual therapies including Myofascial Release, Active Release Techniques, and Manual Manipulation
  • Instrument assisted soft tissue mobilization including Graston Technique
  • Dry Needling
  • Kinesiolgoy Taping
  • Physiotherapy Modalities

Our Goal

Our goal is to get clients in “The Peak Performance Zone” where strength meets flexibility and flexibility meets mobility in balance.
Peak Performance Zone

Traditional strength training or personal training solely focuses on building strength through specific exercise programming. However, when flexibility in the soft tissues and mobility in the joints are not addressed, there are limits to what an athlete can achieve. Our sessions focus on optimizing all three components to get our athletes at Peak Performance capabilities.

Our Location

Inside the Capital Wrestling Club at Chase Performance.
16740 Oakmont Avenue
Gaithersburg, MD 20877

Send appointment requests to: DrJPark@gmail.com